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Hello doston . Aap sabhi ka hamaare blog me hardik swagat hai..

Doston aap sabhi ne to suna hi hoga ki daily 2 kela khane se hum bimaar nahi hote hai ..Aur kele ka sevan hamaare shareer ke vikas me bahut sahayta karta hai , Kela hamaare vajan ko badhaane aur ghataane me bahut hi laabhkari maana gaya hai aur aaj main aapko kele ke fayde  ke baare me bataunga.  so padhte rahe ( banana benefits in hindi ) mein..

Aapko bata de ki kela koi mausami phal nahi hai jo mahino me aata hai bali ye phal hame 12 mahine aasani se mil jaata hai jo ki bahut acchi baat hai… Aur bade bade body builders Jo ki apni diet me kele ka sevan jarur karte hai .. Aur kela chaahe aap kaccha khaaye ya phir paka hua dono hi aapke shareer ke liye bahut faaydemand hai.. Agr aap kele ka barsaat ke mausam me sevan karenge to iska faayda aapke shareer me jyada hoga…

Chaliye aapko kela khane ke fayde ke baare me bataata hoon…

1. Iske sevan se apke mind me Stress (tanaav) kam hota hai…

2. Kela aapke dimaag (mind) ko tez karta hai aur apke mind me foorti bani rehti hai..

3. Agr koi vyakti nashe (hangover) me hai to uska hangover kam karne me yah madad karta hai…

4. Agr aap kele ka sevan subh karte hai to isse aapko poora din bahut hi accha mehsus hoga aap apne kaam ko karne me active mehsus karenge..

5. kela kidney ke cancer me ladne me hamaari madad karta hai…

6. kela diabetes ko kaabu karne me hamaari sahaayta karta hai…

7. Kele ke sevan se aapki aankhon ki roshni badhti hai.. aur ankho ki samsya bhi door hoti hai…

8. Pake kele ko doodh me masal ke kuch dino tak khaane se mahilaao ki rakt pravaah ki samasya se laabh me milta hai..

9. Yadi aapka shareer jal jaaye to jale hue sthan me aap kele ke goode ko masalkar lagaaye isse jalan waale sthan se jalan door hoti hai jisse kaafi araam milta hai..

10. Agr kisi vyakti ko pechis rog hai to agar vah thodi si dahi me kela milakar khayega to uska rog jald hi theek ho jaayega..

11. Daad ki samsya hone par kele kele ka gooda nimbu ke ras me peeskar acchi tarh mila le phir daad waale sthan par is paste ko lagaaye aapki daad ki samsya theek ho jaayegi..

12. Dahi me cheeni aur paka kela milakar khaane se pet me jalan aur anya pet ke rogo se aaraam milta hai..

13. Kela hamaare shareer me khoon ko badhaane me madad karta hai aur agar aap kele ka sevan niyamit roop se doodh ke saath karenge to aap apne aapko pehle se behtar , chust ,durust mehsoos karenge..

14. Agar muh me chaale pad jaaye to gaai ke doodh ke dahi ke saath kela milaakar khaane se aaraam milta hai..

15. Do pale kele ek pau doodh ke saath nirantar ek mahine tak khaane se shareer ka dubla pan door hota hai aur shareer swasth rehta hai..

16. Kache Kele ko doodh mein Mila kar Lagane se twacha me nikhaar aata hai..

17. Kela Gale Ki Sujan ke liye labhkari Hota Hai..

18. Ji michlaane Ki samasya Hone par ek chammach cheeni ya mishri ya phir choti elaichi Mein acche se mila kar khaane se raahat milti hai..

19. Agar aap khana khane ke baad Kele ka Sevan Karenge to aap ka bhojan aasani se pach Jayega..

20. Garbhavastha mein Kela mahilao ke liye bahut hi achha Hota Hai Kyuki isme vitamin ki Matra bahut Adhik hoti hai..

Kele ke anginat faayde hai aur humne aapko yahan kuch faaydon ko bataya hai..To aapne ye jaana ki Kela hamaare shareer ke liye kitna accha hai..

Agar aap kele ka sevan karte hai to bahut acchi baat hai aur agr nahi karte hai to aaj hi se shuru kar dijiye..

Agar ye jaankaari acchi lagi hoto kripya apna sujhaav comment karke bataaye aur jyada se jyada logo tak yah jaankaari share kare..

Aapka health guru..

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